Menstrual Cramps : Causes & Remedies

Every month, the inner lining of the uterus in a woman’s body prepares itself for a possible pregnancy. When the egg remains unfertilized by the sperm, the current inner lining of the uterus is no longer required by the body. The hormones levels in the female body then decrease and the lining gets swollen and [...]

Natural Treatment For Menstrual Cramp Relief

Menstrual cramps are a common problem that many women face during their monthly period. It causes mild to severe pain in the lower abdomen and the pelvic area. In some cases it may also cause a feeling of heaviness and bloating in the stomach, diarrhea, nausea, vomiting and backache. Usually menstrual cramps last for a [...]